Let's compare the nutritional profile of spaghetti and zucchini noodles, sometimes known as "zoodles. We're not suggesting that you quit eating "normal" spaghetti and noodles, but if you're concerned with keeping a balanced diet, spiralized veggies give a greater nutritious return on investment. There are numerous reasons why everyone should serving their vegetables (here are 1! ), but one of the most important is that spiralized vegetables are more nutritious than "normal" noodles. Sometimes we will add grilled chicken, seafood, or steak on top of the noodles to make a heartier dinner.įollow the Zucchini Noodles with Olives from Spain recipe below and feel free to add extra your family’s favorite vegetables or protein.Comparison of the nutritional value of spaghetti and zucchini noodles, or zoodles, prepared using a spiralizer easter Asian food for favorite taste. You can use these zoodles a side dish or as a full meal. There are so many ways you can mix up this Zucchini Noodles with Olives from Spain recipe to add variety while keeping the basic recipe part of your family’s weekly menu. Since I prefer my cherry tomatoes to only cook for a short time, I add my zucchini and my tomatoes in together to cook for a couple minutes at the end. If you are cooking other ingredients that take longer, add those veggies to your skillet first and cook them for a bit before you add in your zucchini noodles. Zucchini cooks super fast and so you only need to cook them for a couple of minutes – usually two to four minutes will do. The key to make perfect zucchini noodles that are not mushy is to NOT overcook them. If you love garlic and olives, you are going to love this zoodle recipe. In this recipe, we saute the zucchini noodles with olive oil, butter, garlic, and green olives from Spain which gives the zucchini a deep, intense flavour. You can saute, steam, or bake your zoodles. Once you have spiralized your zucchini, wrap your zoodles in paper towel and gently squeeze them to remove excess moisture before you cook them. So use a knife or kitchen shears to cut them down to a more reasonable length. When you are spiralizing your zucchini, you will notice that some of the noodles are extremely long. So you can buy some pre-cut and you are ready to go. I often see zucchini noodles and sweet potato noodles at the grocery store and at Costco. The spiralizer does take up a bit of room in my cupboard, but it spiralizes my veggies so fast and so easily, I love it.īut, if you don’t want to buy your own spiralizer, you can buy some vegetables already spiralized. Now, if you haven’t bought into the craze and purchased your own veggie spiralizer, may I say, I think you should consider it. It would have made eating my veggies a lot more exciting. I really wish we had zucchini noodles when I was a kid. It makes you wonder, why did it take so long for veggie-noodles to become a thing? Isn’t it funny how we went our whole lives without making noodles out of our vegetables and then – BAM – the world is full of spiralized veggies. How to Make Zucchini Noodles (or Zoodles) They are often served as a table olive and are perfect for all kinds of tapas and appetizers. Gordal Olives from Spain are large, green olives that have an irresistible, delicate flavour. So you can indulge in a rich, succulent dinner that is good for you and easy to whip together on a busy, weekday night. With this easy zucchini noodle recipe, you can have a fast, healthy side dish or meal that is as loaded with flavour as it is with vegetables.Īnd in addition to the zucchini noodles (or zoodles) and other veggies, the large, fleshy Gordal Olives from Spain are packed with vitamins, minerals, amino acids, fiber, oleic acid, and antioxidants. And we need our food to be as healthy as possible.
0 Comments
Millions of downloads, over a decade of fun. Thanks to all who have supported BlitWise over the years. Please join me in my quest to make Pocket Tanks a classic artillery game that stands the test of time. I created Pocket Tanks in 2001, and thanks to the many loyal fans, it is still in active development to this very day. Note from the author: I have been writing artillery games since 1993. Support for weapon expansion packs, both paid and FREE. Digger for tunneling your tank underground. Bouncy Dirt for creating reflective terrain. Deluxe Adds: 100 exciting new weapons (140 total with all free packs). Battle your friends around the world at your own pace. WiFi, real-time matches on a local network. Universal app looks great on iPhone or iPad. This is the light-hearted game of heavy artillery for everyone. Your arsenal of unique and useful weapons includes: Napalm, Firecracker, Skipper, Cruiser, Dirt Mover, and dozens more. Experience the thrill of launching volley after volley of powerful and fun weapons across the battlefield, using very simple controls. The game is made an independent game developer, Blitwise Productions, which focuses on classic-style. No explosion radius, large points, throws the tank nicely, deadly. Spider web effect that sprays the closest tank when it goes off. Proximity-based multi-warhead with unusual yet fun results. Visit the Weapon Shop before battle to arm yourself for the struggle, or try the Target Practice mode to learn all the weapons and the best tactics to win. Aim with your mouse and lob your weapons at your enemy. Directional dirt removal based on the angle when fired. Bury your opponent in a mound of dirt, or assail him with a barrage of bullets. The perfect quick game for friends and family, you'll find yourself hooked for hours of play. Pocket Tanks is the fast-paced artillery game that is simple to learn, and fun to master. The Ultimate One-on-One Artillery Game" - Now with cross-platform WiFi and Online Play. Despite its seemingly simple rules and goals, you'll probably find yourself returning to Pocket Tanks Deluxe over and over. Even when we put it away, we wanted one more round. We expected to get tired of Pocket Tanks Deluxe quickly, but that didn't happen. While rudimentary in both appearance and gameplay, this can be an addictive game for those who like challenges. You can move your pieces around the map to get the best angle, and use the bouncy ground to skip shells where you need them. There's an assortment of weaponry - 100 different pieces, in fact, each with different characteristics for you to master. You can clobber them directly, or get indirect and bury them in mud and dirt. You're presented with a few simple controls for angling your artillery, then you lob shells at the enemy, trying to wipe them out before they get to their targets. The Pocket Tanks Deluxe graphics are pretty simple, but they work in the context of the game. Available from iTunes, Pocket Tanks Deluxe is a free download, but additional add-on packs with various capabilities are sold for 99 cents each for those aficionados who want to extend their gameplay. Pocket Tanks Deluxe is an artillery game that's easy to learn and difficult to master. She retreates and tries to go back to the Shadaloo base. While Dhalsim loses the fight, he manages to break Cammy's controlling. As Cammy meets Dhalsim, he realises fast that Cammy isn't acting on her own and tries to break Cammy's mind-control. In Alpha 3 she is sent out to kill Yoga Master Dhalsim. Under the Codename "Agent Killer Bee" she kills potential dangers for Shadaloo. Just in case she might remember this, he erased all the events and meetings she had during her travel and also her knowledge about her Power.Ģ years later, Cammy is still under Shadaloo's influence. This gadget limits Cammy's Psycho Power, what makes it impossible for Cammy to use it to its full potential. That's why he activated a gadget he placed inside of Cammy, the so called Psycho Limiter. He realised that Cammy was far stronger, than he's initially thought and her Psycho Power makes her too strong for Bison to handle. He was lucky that one of Shadaloo's soldiers knocked Cammy out with an electric bolt. Bison being not very happy that Cammy started to develop an ego, attacked her and lost the following fight. Cammy said she wanted to know more about the world and herself. Cammy fought Rose and then travelled back to Brazil, to meet Bison at one of Shadaloo's bases. During this she met Rose, who confused Cammy for Bison. Her mind was free during Alpha 2 and she travelled around the world. The key is to learn, when your move hits close or far.Īt this time Cammy was a Doll under Bison's control. The spacing of her normals is more important, than for Ryu or Ken. The "spacing-heavy Combos" can be the biggest problem. one of the shortest throwranges in the game Her Backthrow gives her tons of setups and a big advantge Her close normals are excellent,her long range normals are above the average and she has probably the best footsies gameplay out of all rushdown characters. Her Life and Stun is 950/950, what is below average. She walks slightly slower than M.Bison and Chun-Li. Her walkspeed is below TopTier Walkspeed. Cammy is one of the best all-rounders in the game, because she has everything but a projectile.She is a also good character to learn the game with,as long you can control yourself and doesn't go for to many specials. Rivals:Sakura(friendly),ChunLi(friendly),Decapre,Vega,M.Bison,Sagat(freindly),C.Viper,Juri,Rose(friendly),Dhalsim(friendly)Ĭammys Gameplay is a mix between Pressure and Vortex game. Likes: Cats, friends, shopping, sports, sleep, punk rock musicĭislikes: Shadaloo, everything noticeable when sullen, soupsįamily: Decapre(younger sister),Keith Wolfman(adoptive father),M.Bison(Creator),The Dolls(Cammys non-biological sister) Special skills: Can use every kind of military equipment, including jets, tanks, all kinds ofįirearms, radios etc., high-level knife combat, acrobaticsįighting style: Shadaloo Assassin fighting techniques, with influence from different martial arts and her Delta Red training Occupation: Delta-Red anti terror force, MI6 Agent My name is Cipher I play SFIV again since September 2013.I play on 3 plattforms and invested over 2000 hours into this game since September 2013. Befor we start with Cammy I will first introduce myself. You might only be able to find engine fragments here. To start off, you need to use the same coral tube starting point and head about 2 bumps to the left of the northeast on the compass until you come across the first large wreck in the mountains Blome. From there, you’ll just search the path for fragments scattered around the area.įor the last spot and probably the most dangerous, you have to go to the mountains Biome wrecks. This is how you’ll know that you are in the right place. You can also try to use perimeter defense if you are quick enough or just avoid it entirely though they do seem to kind of chase you more so be careful of that.įrom the wreck, you’re going to go straight west for a few hundred meters until you reach a sort of cliff/drop, and when you go down that drop, you will find a large/long path along with maybe a few sea treaders walking around on it. So it is recommended to bring a knife/Thermo knife with you as if it teleports you out and you damage it enough, it will warp away from you. There is one main threat you may encounter here both at the wreck and on the sea treaders’ path and those area warpers can warp you out of your sea moth or whatever vehicle you are in and attack you. You might be able to find bridge and hull fragments at this location. To start, you have to use the same coral tube starting point and head about 2 bumps on the compass to the right of southwest until you run into a large wreck in the sea treaders biome. Now the second to the last location is going to be both the sea treaders path wreck and the sea treaders path itself. You need a stasis rifle and a Thermo knife if you want to kill them, will all help to keep them at bay while you’re trying to search for fragments. The main threat you will encounter here is going to be Bonesharks and a lot of them at that, so make sure if you bring a sea moth, you need to put it near the surface so they won’t destroy it while you are out scanning the perimeter defense. You’ll be able to find engine fragments there. You have to do the same thing for Bonesharks as you did in the crag fields if you encountered them there.Īnyways, the next place will be the underwater islands wreck, which you can reach by starting from the coral tube starting point and heading north until you reach the underwater islands. You might find a Crabsquid towards the right side of the forest, so be aware and try to avoid it if you do happen to see it as it can disable your vehicle/electronics. The main threats you will encounter here are Bonesharks which you will encounter in very small numbers, so they won’t be much of a threat. At this location, it is possible to find both bridge and hull fragments. The next place is going to be the northwestern mushroom forest which you can get to by again starting from the coral tube starting point and heading just in between west and northwest on the compass until you reach the forest. You also might need to Mk1 depth module for your sea moth depending on how deep/far you explore the crag fields so keep that in mids as well. But if you aren’t, then make sure you have a stasis rifle and your sea moth is in a high enough place so they won’t attack it. So if you’re going to be searching using your sea moth, then make sure to have perimeter defense to ward them off. Fixed a bug that occurs on Mac OS X 10.The main threat you will encounter while searching through the crag fields is bone sharks, which aren’t all that difficult to deal with, but they are annoying as they will constantly attack your sea moth even while you aren’t in it.Fixed an issue that occurs on Mac OS X 10.7 Lion that prevented capturing from a secondary display.Fixed an issue that occurs on Mac OS X 10.7 Lion, on machines that use the Intel GMA950 chip, which caused all exports to look discolored.Fixed a bug that occurs on OS X 10.7 Lion that caused there to be no audio when exporting files using Vimeo or Flash publish.Use ScreenFlow to create high-quality software demos, tutorials, app previews, training, presentations and more. The finished result is a QuickTime or Windows Media movie, ready for publishing to your Web site or blog or directly to Vimeo. The easy-to-use editing interface lets you creatively edit your video, and add additional images, text, music and transitions for a truly professional-looking video. With ScreenFlow you can record the contents of your entire monitor while also capturing your video camera, microphone and your computer audio. ScreenFlow is powerful, easy-to-use screencasting software for the Mac. How The Slide Puzzles Work Each tile represents a card, and you can often slide them back and forth to either be on your side or your opponent's. The puzzles get more complex as you go, and if you're stuck, you might want to consult the rule book next to your seat at the table to help you find the right path. Inside the safe is the key that unlocks the chest, where you'll find four drawers, each with a puzzle on the front. That puzzle is fairly easy to solve, but if you need a hand, check out our quick rundown on how to open the safe. The slide puzzle drawers are hidden in a chest near the safe, and you'll need to open that in order to get the key that gets you into the chest. Working your way through the cabin is actually a chain of puzzles, with the solutions for each one leading to the beginning of the next. You might also want to check our Inscryption tips for beginners, which can help you find your way through the cabin and unravel the mysteries at the heart of the game. If you'd rather have the solutions, though, we've got those too. We'll give a quick explanation of how the slide puzzles work below, so you can solve them yourself if you like. The sliding tiles each represent cards, and you need to arrange them to create a certain outcome. Getting into them is tricky, though-they're locked using puzzles governed by the same rules as the card game. You can stand up and walk around the cabin, using your first-person perspective to seek out clues, solve puzzles, and work to find a way to escape your fate.Įarly in your time in the cabin, you'll find a chest with several drawers set against a wall. The game can be confusing at first, but you'll soon find there's more to it than just its deck-building roguelike gameplay. When you first start Inscryption, you find yourself locked in a cabin, playing a card game against a shadowy figure with ill intentions. Product selection and availability varies throughout the year. Our products aim to connect people through laughter and delight. Matthews Hallmark Shop Greeting Cards Gift Shops Gift Wrapping Materials. Whatever the occasion, let the Hallmark stores of Toronto be your trusted partner. Redback are purveyors of straight-talking humour cards and stylish, contemporary cards. Use the Hallmark store locator to find the nearest Gold Crown store near you. It carries a wide selection of greeting cards, notions. Our shelves are stocked with the perfect greeting cards and gifts for all of the major holidays as well as other special occasions like Boss’s Day, Grandparents Day, Administrative Professionals Day, Yom Kippur and more! We also provide a selection of cards and gifts to encourage and support those you love, such as thinking-of-you, sympathy and get-well cards. The Unique Gift Shop is located on the first floor of the hospital, near the main entrance. Check back frequently for updates and additions. You’ll always be able to find a card to say just the right thing to your loved ones to celebrate annual events like anniversaries and birthdays, or major milestones such as baptisms, First Communions, confirmations, wedding showers, baby showers and more. Our website hosts a curated selection of a few of our favorite designs. We offer fantastic gifts for children and adults alike, such as candles, picture frames, home decor, stuffed animals, toys, candy, jewelry, accessories, apparel, photo albums, ornaments, books, kitchen goods and much more to suit any holiday or life event. Shop birthday cards, anniversary cards, Yankee Candles, balloons, invitations and much. Hallmark’s locations in Toronto, ON offer the perfect solutions for all your celebration needs. Beautiful greetings cards, gifts & gift wrap for every occasion. Get Birthday Cards products you love delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. You’ll probably feel uncomfortable, but that means you’re really listening. Don’t question their stories or dominate the conversation. In addition to “calling in” and “calling out,” be sure to listen to people of colour’s experiences and stories. But by being committed to talking about white privilege and pointing out racism, we can all hold each other accountable. We all have problematic beliefs and behaviours we need to unlearn and it’s not easy. You’ll learn what works and what doesn’t along the way. Be patient, and be prepared to make mistakes. It depends on the situation, and also how you’re feeling. Ultimately it’s up to you to decide whether to “call in” or “call out”. Maybe a celebrity made a racist comment and you call them out on Twitter, or perhaps a friend is repeatedly being racist and “calling in” didn’t work. There are times when this is more appropriate than “calling in”. “Calling out” is when you publicly challenge someone’s questionable behaviour or comment. And this may prevent them from making racist comments in the future. But over many conversations, you may get that person to understand and empathise with others. You’re unlikely to change that person’s mind overnight. Did you think about how it may be perceived?” You can then begin to understand why they made that comment and talk about more appropriate language. You could say something like: “Hey, that comment you made earlier isn’t okay and may upset people. Some people make inappropriate comments because they’re ignorant, so a gentle reminder is an effective way to challenge their behaviour. “Calling in” aims to get the person to change their oppressive behaviour by understanding why they made that comment. This is a lot less confrontational than publicly questioning them. Instead of publicly shaming them, you talk to your friend privately about their problematic comment. One way you can challenge your friends’ racist comment is by “calling in”. Do you say something, or remain silent? And if you decide to say something, what do you say? Call in In that moment it can be difficult to know what to do. So now you’ve got a 101 on white privilege, what can you do to challenge it? We’ve all been in a situation where a friend says something inappropriate – maybe racist, sexist, or homophobic. But it’s important to acknowledge this privilege, and learn how to talk to other white people about it. I’m white, and I don’t hate white people. Talking about white privilege isn’t hating on white people. But it’s important to sit with these thoughts and understand the experiences of Black and people of colour. A lot of white people feel uncomfortable when you mention white privilege. But it does mean that you are not disadvantaged based on the colour of your skin. Yes, but, what if my life’s difficult and I’m also white? Well, being white doesn’t mean that your life is easy and that you’re not disadvantaged in other ways. On the defence: Challenging the “yes, but…” argument Black and people of colour experience higher levels of mental health problemsĪnd these are only some of the ways Black and people of colour are disadvantaged compared to white people. Some people argue that these differences are explained by work ethic, but this is absolutely not true.Black and people of colour are twice as likely to be unemployed compared to white people.Black people are nine times more likely to be stopped and searched by the police than white people.If you’re more of a visual learner, you can check out this comic explaining white privilege. White privilege is the unfair social advantages that white people have, which Black and people of colour don’t have. This means you don’t have to worry about being discriminated against or oppressed because of the colour of your skin. But what’s ‘white privilege’, and how can white people effectively talk about it to challenge racism? What is white privilege? So let’s change itĪs soon as someone mentions the term ‘white privilege’, the conversation can quickly become hostile. Many white people feel uncomfortable talking about racism – but that’s not an excuse to avoid engaging. The next time you connect your watch to sync with your TomTom Mysport account, the new zone settings will transfer.įor further information or questions regarding your TomTom Run or Multi Sports device please contact TomTom Support.Ĭopyright MyProCoach™ Ltd © February 2020. Compare yourself with other TomTom Sports users of your age, gender, and activity level, with Peer Comparisons. Set your activity tracking goals and see your progress trends over time. Adjust the zones by dragging them up or down. - Allow data import from Google Fit to start tracking your daily activities: steps, calories, active time, and distance.Select "SETTINGS" then "HEART RATE ZONES".You can customise your Heart Rate Zones in your TomTom Mysports account. Setting up your Training Zones on your TomTom DeviceĬheck that the Training Zones on your TomTom device match. You can also upload your activity data manually to other platforms supporting the following file formats (.tcx. Once you've completed a workout it will then automatically upload to TrainingPeaks. If you are already using one of the follow platforms, you can set up your TomTom GPS watch to automatically sync your activities and maintain your mileage history. You can still follow your workouts using the Workout Description and record the activity with your TomTom device. You can still use the TomTom Sports App just connect it to Google Fit and. After you connect TomTom Sports and TrainingPeaks, workouts you uploaded from your TomTom GPS device to TomTom MySports will automatically sync to your TrainingPeaks athlete account. Here you can pause the auto-sync or remove it entirely. You can access your selections at any time and you can always deselect cookies later (e.g. Back on the TomTom site, you will now see that your accounts are connected. You will not be able to export the structured run and bike workouts in your training plan to your TomTom device(s). If you own a TomTom Golfer GPS Watch, please click here to learn more about. Fail to remove TomTom MySports Connect 3.1.2 from your Mac Dont know how to detect its leftovers You will find the proper steps to uninstall TomTom. Some of them are essential, while others help us improve this website and your experience. Exporting Structured Workouts to TomTom Devices The unit is reset to its factory default. After this, the LCD screen will return: "Mix 1 MASTER ASSIGN AN 1-2". The LCD screen will read: "Initializing." and the 48 kHz LED will blink several times. Push the Value knob the LCD screen will read: "Are you sure? Push ". Push the Setup/PARAM knob until the LCD screen reads "Ultralite mk3 Setup," and then turn the Setup/PARAM knob until the LCD reads "Factory Defaults Push ". If any other user of Motu Ultralite mk3 Hybrid with the same problem is reading, here is how to do it: But they suggested a very simple step I haven't considered: factory resetting the interface. I contacted MOTU and they didn't know either. I can hear output when listening to anything, even in Logic Pro X when working with MIDI or pre-recorded audio, the output is OK. MacBook Pro 2,3 GHz Intel Core i7, 16 GB RAM Nothing worked, I’m running out of ideas and I’m really starting to be frustrated.īelow I attach specifications of my system and programs, and I attach also a couple screenshots. I have spent hours trying to find a solution. Somehow it just doesn’t “see” the input signal. When playing something else, though, the output is OK. Everything is up to date and should run properly.īut it doesn't pick up the signal, nor can I hear myself in the output. In other words I did all the boring bits and pieces of set-up procedure. I set up everything last week and the first pair of tries it all worked (except for the input sound being very low, but hey, I would have solved that somehow).Įverything is set up right: the device is set as Input device in Logic Pro X preferences Cue Mix, which is the monitoring program for the Motu Ultralite, picks the signal from the mics correctly the audio track is record enabled and input monitoring is on in the Preferences » Audio » General I got both the “Software Monitoring” and the “Independent monitoring level for record-enabled channel strips” checked etc. I use a Motu Ultralite mk3 Hybrid and a pair of condenser microphones. I hope some good person here will help me out with this problem of mine, because I’ve already tried everything I know and still haven’t solved the problem.įor some reason Logic Pro X doesn’t pick up the input signal from my audio device anymore. I really like this site, it's full of interesting suggestions. |